Easy Recipe: Appetizing Easy Lentil Soup

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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you feel better. And now you are aware that green tea can help raise your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy lentil soup recipe. To make easy lentil soup you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Lentil Soup:

1. Take of lentils, washed and picked over.
2. Use of water, or vegetable broth and water combination.
3. Get of chopped celery.
4. Use of chopped carrot.
5. You need of green onion, chopped.
6. You need of onion, chopped.
7. Use of garlic, chopped.
8. Take of dried herbs (oregano, thyme blend).
9. Use of ground cumin.
10. Use of curry powder.
11. Take of butter.
12. Take of olive oil.
13. Provide of salt, (I ended up adding a little more as I kept adding broth/water. adjust accordingly to your liking).
14. Take of pepper.

Instructions to make Easy Lentil Soup:

1. Chop up green onion, onion, garlic, celery, and carrot..
2. Add olive oil and butter to large pot and heat on medium-low. When you see it start slightly bubbling, add in onions, celery, garlic, and carrots..
3. Let it all simmer about 3 to 5 minutes or until translucent and fragrant. Add in cumin, herbs, curry, a good pinch of salt, and pepper. Let it simmer another couple of minutes..
4. Add in lentils and stir frequently to coat with the vegetable spice mixture for a couple minutes..
5. Add in water, cover, and reduce heat to low. Let it cook for about 40-60 minutes or until the lentils are tender and a nice flavor has developed. You will need to give it a stir about every 10 minutes and check on the amount of water. You may want more or less depending on if you want something more soupy or more like a stew consistency. I added in a couple cups of water/broth at a time until I had the consistency I liked. Enjoy!.

Easy Lentil Soup recipe prepared in one pot with potatoes, carrots & greens. Made with heart healthy ingredients, this soup is filled with flavor & comfort. Easy Lentil Soup is a Healthy Soup Recipe! One of the reasons I love this soup is because it's light and healthy. This Easy Lentil Soup stores nicely in the refrigerator for several days.

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