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Before you jump to Souvlaki pita bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to souvlaki pita bread recipe. You can cook souvlaki pita bread using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Souvlaki pita bread:

1. Get of all purpose flour.
2. Provide of salt.
3. Get of dry yeast.
4. Prepare of sugar.
5. Use of olive oil.
6. Use of warm water.

Instructions to make Souvlaki pita bread:

1. Using the same process as we make bread, prepare a smooth pliable dough, that is not sticky.  Divide the dough into 12 equal parts..
2. Allow to rise.  Using your fingers, press them open, and with a fork further flatten them by  pressing  diagonal lines into them, but do not cut through..
3. Fry them lightly.  When cool, they may be frozen..
4. To use, roast them briefly over hot coals, or fry them..

Greek Pita bread is one of the most ancient known bread. The recipe derives from the middle Greek Pita bread is an ingredient always present in my fridge or my freezer. This recipe is very simple to. Pita bread (I've shared my homemade pita bread recipe below, but store-bought is fine!) Diced tomatoes, cucumbers, lettuce, olives, feta, and so on for serving (all optional and to taste). And Greek souvlaki with tzatziki and pita bread of course!!

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