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Before you jump to Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to corned beef hash recipe. You can cook corned beef hash using 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Corned Beef Hash:
- Prepare 1 medium of Onion.
- Use 1 can of Corned Beef.
- Provide 1 can of Baked Beans.
- Use 5 medium of Potatoes.
- Provide 4 tsp of Horseraddish Sauce.
- Get 100 grams of Your favourite Hard Cheese, I used Lancashire in the photo.
Steps to make Corned Beef Hash:
- Pre heat the oven to 180°C.
- Peel the potatoes and dice them small then put them onto boil till they are ready to be mashed.
- Finely chop the onion and fry in a frying pan with a bit of butter/oil till golden and soft.
- Take the corned beef out of the can and cut into cubes as best as you can and then place into a deep oven proof dish.
- Open the can of baked beans and pour over the corned beef.
- When the onions are ready tip them into the dish and mix with the corned beef and baked beans.
- When the potatoes are ready mash them and then add the horseradish sauce and mix well.
- spoon the mash potatoes onto the corned beef and smooth down.
- Sprinkle with the grated cheese.
- Put the dish into the oven for about 30 mins or till the cheese has melted and gone golden.
A traditional storecupboard supper of fried potatoes with thrifty corned beef. Recipe courtesy of Crown Decorative Products Ltd. So a corned beef hash for St. Patrick's Day is naturally right up my alley. Plus, I am not a fan of cooked cabbage at all, so this is a win-win in terms of getting my corned beef fix for the holiday.
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