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Before you jump to Corned Beef and Cabbage recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to corned beef and cabbage recipe. You can have corned beef and cabbage using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Corned Beef and Cabbage:

1. Prepare of large onions, sliced.
2. Provide of lean corned beef brisket, trimmed.
3. Get of carrots, cut into 2" pieces.
4. You need of all-purpose potatoes, peeled and cut into 2" pieces.
5. Get of fresh thyme sprigs.
6. Prepare of head green cabbage, cored and cut into wedges.
7. You need of reduced-sodium chicken broth.
8. Get of dry mustard.

Steps to make Corned Beef and Cabbage:

1. In 5- or 6-quart crock pot, layer onions, beef, carrots, potatoes, thyme and cabbage. Pour broth over cabbage then sprinkle mustard on top..
2. Cover and cook until meat and veggies are fork tender, 4-5 hours on high or 8-10 hours on low..
3. Transfer beef to platter and cut into 16 slices. Place veggies around meat..

Thinly slice the brisket against the grain for sandwiches or corned beef and cabbage, or dice for corned beef hash. Return the corned beef cooking liquid to a boil over medium-high heat. This easy Corned Beef and Cabbage recipe is about to turn everything you thought you knew about corned beef on its head. First of all, this Instant Pot recipe is fast! Make corned beef and cabbage, a St.

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