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Before you jump to Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and be happy!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to corned beef hash recipe. You can have corned beef hash using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Corned Beef Hash:

1. Use of new potatoes, skins on.
2. You need of Salt.
3. You need of vegetable oil, preferably cold-pressed.
4. You need of banana shallots, chopped.
5. Get of garlic, chopped.
6. You need of red pepper, deseeded and chopped.
7. Use of corned beef, cubed.
8. Provide of Worcestershire sauce.
9. You need of eggs.
10. You need of Ground black pepper.

Instructions to make Corned Beef Hash:

1. Par-boil the potatoes for about 10 minutes, the cut them into cubes. Set aside..
2. Heat the oil in a largish frying pan to medium-high. Fry the shallots, garlic and pepper for 4-5 minutes or until all is lightly coloured but not burnt, occasionally gently stirring..
3. Add the potatoes, gently but thoroughly stirring all together and pressing down to slightly mash. Cook for a further 4-5 minutes, until the potatoes are very slightly browning..
4. Add the corned beef and gently break up any cluster with back of a dessert spoon. Cook for a further 4-5 minutes, stirring occasionally. Add the Worcestershire sauce..
5. Meanwhile separately fry two eggs..
6. Season the hash to taste and serve onto warmed dishes, with a fried egg on top of each portion. Add any other sauces you fancy (brown, hot or whatever) or none and enjoy your brekkie!.

A traditional storecupboard supper of fried potatoes with thrifty corned beef. Recipe courtesy of Crown Decorative Products Ltd. So a corned beef hash for St. Patrick's Day is naturally right up my alley. Plus, I am not a fan of cooked cabbage at all, so this is a win-win in terms of getting my corned beef fix for the holiday.

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