Easy Recipe: Yummy Fried veggies egg

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Before you jump to Fried veggies egg recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Everybody likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. Citrus fruits in addition present you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. Something you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By following a number of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fried veggies egg recipe. To make fried veggies egg you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fried veggies egg:

1. Use of Eggs.
2. Take of Irish potato.
3. You need of Carrots.
4. You need of Green and red pepper.
5. Prepare of Spring onion.
6. Get of Tomatoes.
7. Use of Onion.
8. You need of Curry.
9. You need of Garlic.
10. Get of Maggi.
11. Take of Veg oil.

Instructions to make Fried veggies egg:

1. Peel and cut your Irish potato and carrots, wash and cook for 5mnts and drain.
2. Diced your green pepper, red pepper, tomatoes, onions, spring onions and garlic.
3. In a bowl add your diced green pepper, red pepper, tomatoes, onion, spring onions, garlic, cook Carrots and Irish, curry and maggi, then whisk..
4. Pour some veg oil in a pan when it's hot then pour your mix egg and fry in a low heat.

It can adapt to any veggie too. First, you can use the veggies of your choice. I like bell peppers, peas, carrots, and the rest simply because they are a staple. A simple Egg & Veggie Stir-Fried Rice has been my favorite dish at Asia restaurants in my pre-vegan times and I was totally craving something like that but it had to be vegan and it had to be healthier. Baked or Fried Shrimp and Veggie Egg Rolls – Easy Peasy Meals.

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