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Before you jump to Almond Banana Muffins recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Even though some of you love to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are called essential fatty acids and they’re essential simply because your body uses these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it requires.
Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to almond banana muffins recipe. You can cook almond banana muffins using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Almond Banana Muffins:
- Prepare of large over riped banana (I used sunpride).
- Take of eggs (room temperature).
- Prepare of brown sugar.
- Use of butter (I used orchid).
- Use of all purpose flour.
- Use of vanilla essence.
- You need of baking soda.
- You need of Sliced almond for topping.
Steps to make Almond Banana Muffins:
- Mix the butter and brown sugar with mixer until it blends well (at least 5 min).
- Pour the eggs one at a time (still using mixer) mix well..
- Mashed the banana with fork (put aside).
- Mix the flour, baking soda, and vanilla essence to the butter and eggs mix. Using spatula gently fold and mix well.
- Add some mashed banana into the mixture.
- Preheat oven at 180C. Put the mixture into the muffin tray. Garnish with almond on the top.
- Baked for 15-20 min until it rise. Check with toothpick if it’s done then the toothpick should be clean.
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