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Although some of you enjoy having your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. Unless you get the fatty acids you’ll need your body will actually not be able to generate a number of of the hormones that it needs.
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We hope you got insight from reading it, now let’s go back to cheesy chicken patties (pasties) recipe. To cook cheesy chicken patties (pasties) you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cheesy chicken patties (pasties):
- Get of Chicken.
- Get of Ginger/garlic paste.
- You need of Black pepper.
- Prepare of Salt.
- Get of Soya sauce.
- Get of kg or less Potatoes (mashed).
- Take of or oil Butter.
- Take of or according to your like Sweetcorn.
- Use of Peppers (small cut).
- You need of Onions (small cut).
- Get of Grated cheese.
- Prepare of Chilli sauce.
- Get of Ketchup.
- You need of Puff pastry (ready to use).
- Get of Egg (for brushing).
Steps to make Cheesy chicken patties (pasties):
- Boil chicken with ginger garlic paste, black pepper, salt, soya sauce and shredded chicken..
- Boil potatoes, mash it or do little cubes any and mix in chicken..
- In a pot put butter or oil saute sweet corn, peppers, onions until they soft then take it out and mix in chicken..
- Then add grated cheese, spicy chilli sauce and then ketchup..
- Take Puff pastry ready to use now roll out the puff pastry into 1inch of thickens cut into rounds or square any shape put prepared filling cover with another piece seal the edges Brush beaten egg on top Bake at 180c for 20-25 in preheated oven.you can freeze it aswell after brushing egg then when to make take it out and just bake it in oven (after frozen dont need to brush egg again)…
- Tips: when you put filling make sure it should be enough na bht ziada na bht kum because phulne k bad phir kum filling ho to bht taste nai ata hai.. or bht ho to phir filling bahar ati hai..
This Cheesy Chicken Fajita Pasta is the perfect example. We took inspiration from some of our favorite Tex Mex dishes and pumped this dish full of those cheesy, zesty flavors. If you're someone looking for a little more heat besides the chili powder, go ahead and add some fresh or pickled jalapeños to add. Tasty chicken patties are a great way to use up leftover chicken. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT.
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