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Before you jump to Roscón de Reyes (Three Kings Cake) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to roscón de reyes (three kings cake) recipe. To cook roscón de reyes (three kings cake) you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Roscón de Reyes (Three Kings Cake):
- Use of flour.
- Get of eggs.
- Provide of butter.
- Take of sugar.
- Get of baking powder.
- Prepare of milk (250 ml).
- Take of zest of 1 lemon.
- Get of dried mixed peel for decorating.
- Provide of salt.
- Use of Small trinkets and a broad bean/fava bean.
Instructions to make Roscón de Reyes (Three Kings Cake):
- Mix the baking powder in a glass with 4 Tbsp of the milk then add this to 100 g of the flour and mix together until it forms a dough type mixture. Cover with a clean tea towel and set aside until it doubles in size..
- Place the rest of the flour (300g) in a bowl and add the eggs, sugar, pinch of salt, the rest of the milk and zest of the lemon. Mix well then add the butter and continue mixing for a further 2 mins then add the dough mixture. Once a smooth dough has been achieved cover and set aside for 2 hours..
- After 2 hours knead the mixture a little before placing it on a greased baking tray in the form of a ring. Put some little figures wrapped up in foil inside the mixture and also a broad bean..
- Brush with milk, decorate using the mixed peel, lightly sprinkle with sugar and place in a pre-heated oven (160°C/320°F) for 15 – 20 minutes..
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