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Before you jump to Beaten rice kurmure starter recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a super protein source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to beaten rice kurmure starter recipe. To cook beaten rice kurmure starter you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Beaten rice kurmure starter:

1. Prepare of capsicum finely grated.
2. You need of tomato finely chopped.
3. You need of onion finely chopped.
4. Get of green chilli.
5. Provide of Grated ginger.
6. Prepare of boiled and mashed potatoes.
7. Provide of beaten rice powder.
8. Use of Chaat masala.
9. Get of jeera.
10. Get of Salt as per taste.
11. Prepare of Refined oil for frying.

Steps to make Beaten rice kurmure starter:

1. Firstly cut all the vegetables mentioned above..
2. Peel the boiled potatoes and refrigerate for 15 min then mash it with hand or potato masher and grind the beaten rice into a powder simultaneously..
3. Now put the gas burner on and put the pan or kadhai onto it. Add 2 tablespoon of refined oil, jeera, green chillies,grated ginger and all the chopped vegetables. Cook for 5min and add salt to taste, Chaat masala to it..
4. Then put the flame off and add the cooked vegetables to the mashed potatoes and mix properly and also mix the beaten rice powder into it..
5. Now made flat cylindrical balls out of the mixture prepared. Then deep fry in a refined oil and serve hot with spicy red chutney and sliced onion.😋.
6. .

This is an off-beat and mind-blowing treat, which is sure to excite you! Here, dry-roasted Maggi is tossed with an. It is made with beaten rice or rice flakes (called aval, poha, avalakki, chivra in Indian languages). Chivda is a general term given to a dry spicy mixture. Puffed rice(churmure, kurmure, kadle puri) chivda, grated Potato chivda(batatyacha chivda) etc. kurkure is fun snack that can be eaten at all times and is very tasty that suits the Indian palette.

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