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Before you jump to Magic punch recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to magic punch recipe. You can have magic punch using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Magic punch:
- You need 1 cup of blackberries.
- Get 1 cup of black grapes sliced in half.
- Get 2 of medium black plums sliced into wedges(optional).
- Provide 2 cups of straberries.
- Get as required of raspberry (optional).
- Get 7-8 leaves of Mint leaves.
- Prepare 2 tsp of Lemon Juice.
- Take Pinch of Black pepper powder.
- Take Pinch of Black salt.
- Provide 1 tbsp of sugar (if u need more u can add as per your choice).
Instructions to make Magic punch:
- Now In a blender or a smoothie maker put add blackberries, black grapes, black plums, raspberry,mint leaves,lemon juice,blakpaper,black salt.everything together and blend until smooth..
- Stir ingredients together and do a quick taste..
- Fill cup about half way with ice. Let chill in the refrigerator at least 2 hours before serving..
- So black punch is redy to serve.Serve Chilled..
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