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Before you jump to Caribbean Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Drink water, not other drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to caribbean banana bread recipe. To make caribbean banana bread you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Caribbean Banana Bread:
- Prepare 2 cup of all purpose flour.
- Use 1 tsp of baking soda.
- You need 1 pinch of cinnamon.
- You need 1/2 tsp of salt.
- Take 3/4 cup of sugar.
- Prepare 1/3 cup of oil.
- Prepare 2 large of eggs.
- You need 4 medium of over ripe bananas.
- Prepare 1 tsp of vanilla.
- Get 1/4 cup of shredded coconut.
- Get 1/4 of chopped walnuts.
Instructions to make Caribbean Banana Bread:
- Preheat oven to 350°.
- Mix the flour, salt, cinnamon, baking soda together in a bowl. Set aside.
- Combine mashed bananas, sugar, oil, eggs, vanilla in a mixer or by hand.
- Add dry ingredients to wet ingredients. Gently fold in coconut and walnuts..
- Spray a loaf pan. Add mixture, top with walnuts if you like. Bake for 50 mins or until tooth is clean.
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