Easiest Way to Make Tasty Healthy Banana Bread

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Before you jump to Healthy Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Water is the best beverage out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to healthy banana bread recipe. To cook healthy banana bread you need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Banana Bread:

1. Get 1 1/4 cup of flour.
2. You need 1/2 cup of non packed brown sugar.
3. Provide 1/2 tsp of salt.
4. You need 1/2 tsp of baking soda.
5. Use 1/4 tsp of baking powder.
6. Use 1/2 tsp of cinnamon.
7. Get 1/2 cup of apple sauce.
8. You need 1/2 cup of walnuts.
9. Use 1 of large egg.
10. Take 2 of medium egg whites.
11. Get 3 of large bananas.
12. Take 1 cup of uncooked old fashioned oats.
13. Take 3/4 cup of ground flax seed.

Steps to make Healthy Banana Bread:

1. Preheat oven to 350F. In a large bowl, stir together dry ingredients, then add applesauce and eggs..
2. In a smaller bowl, mash the bananas. Add bananas, oats, and walnuts to other mixture..
3. Spray loaf pan with cooking spray, pour batter into pan and bake until firm to the touch, about 45-55 minutes. Remove from oven and let stand for 5 minutes before flipping it out on a cooling rack..

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