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Before you jump to Hot coffee recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to hot coffee recipe. To cook hot coffee you need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Hot coffee:
- Provide 2 tsp of Beat Coffee.
- Take 1 tsp of sugar.
- You need 1 cup of milk.
Instructions to make Hot coffee:
- Take a tea cattle add milk and sugar boiled for 10 minutes.
- Then add beat coffee and boiled fir 5 minutes.
- Now ready to drink hot coffee….
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