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Before you jump to Chicken Fajita Noodles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken fajita noodles recipe. To make chicken fajita noodles you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken Fajita Noodles:
- Provide 4 Tbsp of Olive Oil.
- Take 2 lb of Boneless Skinless Chicken Breasts or Tenderloins-.
- Get pieces of cut into bite-sized.
- Get 2-3 Tbsp of Taco Seasoning.
- Prepare 3 of Bell Peppers (Red, Yellow and Green), cut into strips.
- Take 1 of Onion, chopped.
- Take 3 Cloves of Garlic, chopped.
- Provide 14 oz of Canned Diced Tomatoes.
- Provide 2 Cups of Chicken Broth.
- Get 1/4 cup of Heavy Cream.
- Take 16 oz of Noodles (I used Extra-Wide).
- Get of Fresh Chives and Dill for garnish.
- Get to taste of Salt and Pepper,.
Steps to make Chicken Fajita Noodles:
- Fill a large pot with water, add some salt and bring to a boil. Once boiling, add the noodles and continue to boil until desired tenderness is reached (12-15 minutes, or according to the package directions). Drain the noodles and set them aside until ready to use..
- Season the chicken with half of the taco seasoning..
- In a large skillet heat the oil over medium-high heat. Add the chicken and cook for about 4 to 5 minutes until browned. Remove the chicken from the skillet to a plate..
- Add the onions and peppers along with the remaining seasoning and saute for about 6 to 8 minutes or until the veggies develop some color and cook down a bit. Add garlic, stir, and cook for about 30 seconds. Then return the chicken to the skillet, add the broth along with the canned tomatoes, bring to a boil, reduce the heat to a medium low and simmer for about 15-20 minutes..
- Mix in the heavy cream, add the cooked noodles, adjust the seasoning and stir until everything is combined..
- Serve garnished with fresh chives, dill or any herbs of your choice..
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