Easy Recipe: Yummy Beef and vegetable Korean rice bowl aka bibimbap

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Before you jump to Beef and vegetable Korean rice bowl aka bibimbap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to beef and vegetable korean rice bowl aka bibimbap recipe. You can have beef and vegetable korean rice bowl aka bibimbap using 24 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Beef and vegetable Korean rice bowl aka bibimbap:

1. Provide of Vegetables and rice.
2. Use 2 of carrots cut into matchsticks.
3. Get 1 of courgette cut into matchsticks.
4. Get Half of bag of beansprouts.
5. Prepare Box of shiitake mushrooms.
6. Prepare 3 of large handfuls of Spinach.
7. You need 2 of x cooked rice pouches.
8. You need 1 tbsp of sesame oil.
9. Provide of Cooking sauce.
10. Take 1 tbsp of sesame oil.
11. You need 3 tbsp of soy sauce.
12. Take 2 tbsp of mirin.
13. Use 2 of garlic cloves finely grated.
14. Get 1 tsp of freshly grated ginger.
15. Take 1 tsp of toasted sesame seeds.
16. Provide of Kimchi slaw.
17. Use Half of a red cabbage.
18. You need Half of a red onion.
19. You need 2 of carrots thinly sliced.
20. Use 1 tbsp of kimchi paste.
21. Take 1 tbsp of white wine vinegar.
22. Use 3 tbsp of olive oil.
23. Get of 300g lemongrass beef (see recipe – https://cookpad.com/uk/recipes/12882980-vietnamese-lemongrass-beef?invite_token=wGwuQtovp2vnnEHVPMHzXiAR&shared_at=1595745281).
24. Provide 2-3 of fried eggs to serve.

Instructions to make Beef and vegetable Korean rice bowl aka bibimbap:

1. Prepare the beef according to the other recipe, allowing 1 hour to marinate..
2. Finely shred / slice the veg for the kimchi slaw. Mix the kimchi paste, white wine vinegar and olive oil together and coat the veg. Set aside for later..
3. Heat a heavy based pan with a tablespoon of sesame oil. Add the rice and leave to cook over a medium to low heat for 8-9 minutes..
4. Then prepare the veg and mix together all of the ingredients for the cooking sauce..
5. Meanwhile cook the veg, one at a time by heating another frying plan, adding 1 tbsp of the cooking sauce and cooking the first veg for 30 seconds in the sauce. Once cooked, place the veg on top of the rice. And move onto the next veg, following the same process..
6. .
7. Once all veg is complete, add the marinated beef to the pan and cook for 3 minutes (I like mine to be pink) and add to the rice..
8. Drizzle the remaining cooking sauce over the rice/ veg pot and fry the eggs..
9. Fill a bowl with rice, veg and beef and top with a fried egg..

Bibimbap means mixed rice in Korean. But the mixing part doesn't happen right away. The traditional way to serve bibimbap is to arrange each bowl with rice on the bottom and little colorful piles of beef and veggies on top. That way you can fully appreciate each of the beautiful ingredients separately before you mix them all together. Make a little well in the spinach, mushrooms and beef and gently put an egg yolk into each or arrange the fried eggs (if using) over the dish.

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