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Before you jump to Banana strawberry and almond smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that green tea could help you become healthier. Now you are well aware that it helps you to lift your moods also!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to banana strawberry and almond smoothie recipe. You can have banana strawberry and almond smoothie using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana strawberry and almond smoothie:

1. Take of banana 🍌.
2. Get of large strawberries 🍓.
3. You need of almond.
4. Prepare of Milk.
5. Take of Crushed ice.
6. Prepare of vanilla butter & nut flavor, 1/2 tsp strawberry flavor.

Steps to make Banana strawberry and almond smoothie:

1. Here are the ingredients.
2. Add everything in a blender and blend until smooth…Drizzle blueberry syrup in a cup and pour in your smoothie.
3. Enjoy 😋😋🍓🍌🥛.

The almonds in the smoothie are highly nutritious and very rich in healthy fats. This healthy and satisfying strawberry banana smoothie recipe will keep you energized with fruit, oats, yogurt, and almonds. __ ⬇⬇⬇⬇. Strawberry Banana Smoothie Recipe with Yogurt. posted by Marina Delio Our youngest daughter has long been a smoothie lover. She loads up the blender with her favorite frozen fruit, some yogurt or almond milk, a little ice, and a banana and I blend it for her.

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