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Before you jump to My Avocado & Cottage Cheese on Toast. 😊 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Fill your pantry shelves with nutritious foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to my avocado & cottage cheese on toast. 😊 recipe. To cook my avocado & cottage cheese on toast. 😊 you need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook My Avocado & Cottage Cheese on Toast. 😊:

1. Take 1/2 of Avocado crushed up.
2. Provide 2 tbls of Natural Cottage Cheese.
3. Use of Salt + Pepper to your taste.

Instructions to make My Avocado & Cottage Cheese on Toast. 😊:

1. Cut the Abocado right through the stone wrap the other half and put away in the fridge..
2. Add the cottage cheese to a bowl then add the Avocado and mix in. Add salt +pepper(optional) Butter the toast..
3. Then add the mix on the toast. Its really lovely..

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