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Before you jump to Avocado & Vine Ripened Tomato Crostini (small bites) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to avocado & vine ripened tomato crostini (small bites) recipe. You can have avocado & vine ripened tomato crostini (small bites) using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Avocado & Vine Ripened Tomato Crostini (small bites):

1. Get 1 of french baguette, 1cm slices and slightly toasted or griddled.
2. Prepare 1 of garlic clove, peeled a cut in half (optional).
3. Prepare 4 of ripe avacados, mashed.
4. Prepare 1 of red pepper, 1 green pepper & 1 yellow pepper, finally chopped.
5. Get 1 handful of coriander, finely chopped.
6. You need of Sprinkle salt.
7. Use of Juice 1 lime.
8. Provide of Vine ripened tomatoes, sliced.

Instructions to make Avocado & Vine Ripened Tomato Crostini (small bites):

1. Slice the baguette at 1cm on an angle. Toast slightly on a griddle or in the toaster..
2. Cut the garlic in half and rub over the warm toast..
3. Slice the tomato and put onto the bread..
4. Mash the avocado, and add the chopped coriander, lime juice and a sprinkle of salt, mix well then add this on top of the tomato. Finally chop the peppers and add these also..
5. Pierce bread with a cocktail stick with the addition of an olive..
6. Make up a variety of toppings including, tuna, roasted red peppers, peeled prawns, salmon, olive tapenade, finally chopped mushrooms, salted cod, antipasti, anchovies, cold meats etc etc..

Avo toast is just the start. Avocados are called a superfood for good reason: they're like the comic book heros of fruits! Avocados contribute unsaturated "good" fats, and good fats can help the body. Avocado embryos at early developmental stages fail to germinate, probably due to incomplete histodifferentiation and the absence of storage products. We rank the benefit-rich avocado as one of the top five healthiest foods.

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