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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to quick, easy and delicious bread dough without a bread maker recipe. You can have quick, easy and delicious bread dough without a bread maker using 7 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Quick, Easy and Delicious Bread Dough without a Bread Maker:

1. Get of To make 1 pound cake pan's worth.
2. You need 200 grams of Bread (strong) flour.
3. Get 170 ml of Milk.
4. You need 20 grams of Butter.
5. Get 3 tbsp of Sugar.
6. Provide 1/2 tsp of Salt.
7. Take 2 tsp of Dry yeast.

Steps to make Quick, Easy and Delicious Bread Dough without a Bread Maker:

1. Combine the milk, butter, sugar and salt in a plastic container or small bowl, and microwave for 40 seconds at 600 W (until warmed to the touch)..
2. Add the dry yeast, and mix well with chop sticks. Add the bread flour in 2 batches, and mix with chopsticks..
3. Once the mixture is no longer floury, microwave for 30 seconds at 200 W uncovered. Cover with cling film, and leave for 15 minutes in a warm place..
4. The 1st proofing is done! Divide and shape the dough..
5. Dust a cutting board with flour, place the dough, and divide it into 4. Roll each piece into a smooth ball. (or skip to Step 9, and bake in the oven.).
6. To make a loaf of bread: Roll out the dough into a long rectangle. Fold the dough into thirds horizontally to make it into a long thin log..
7. Roll it up from the side near you, and pinch together the ends to close. It should look like a snail's shell..
8. Grease a pound cake pan, or line it with parchment paper, and place the rolled dough pieces in it from Step 7..
9. Microwave for 30 seconds at 200 W, gently cover with cling film, and leave in a warm place for 20 minutes (2nd proofing). Preheat the oven to 180℃..
10. Sprinkle with bread flour using a tea strainer or a brush, and bake in the oven for 20 minutes..
11. When the sides of the bread have turned light brown, it's done! Remove from the pan immediately, and let cool..
12. I made wiener sausage bread with this dough. It's fluffy and delicious..
13. I made pizza with this dough..

And though I bake bread with yeast more frequently nowadays, I still Recipe video above. The dough for this recipe is ridiculously easy to make with only a minute or two The bread is soft and pliable so it's perfect for using as a wrap, stuffed with whatever takes your fancy. Find lots of bread recipes that require no yeast, including quick and easy soda breads, naan breads, flour tortilla wraps, yeast free pizza bases, fruit Super quick and easy pizza base which does not require yeast. Find trusted bread machine recipes for white bread, wheat bread, pizza dough, and buns. This hearty bread has excellent flavor and a wonderful crust.delicious!

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