Trail mix.

You can have Trail mix using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Trail mix

1. Prepare 8 of almonds.
2. It’s 6 of cashew pieces.
3. Prepare 2 tsp of peanuts with skin.
4. You need 2 tsp of pumpkin seeds.
5. You need 2 tsp of sunflower seeds.
6. Prepare 2 tsp of black currant.
7. You need 1 of dry fig.
8. Prepare 1/4 cup of copped seedless dates.
9. It’s 3/4 tsp of salt.

Trail mix instructions

1. Soak almond and cashews for two min in water drain and dry roast with pinch salt..
2. Dry roast sunflower seeds and pumpkin seeds..
3. Dry roast peanuts and remove the skin..
4. Toss in all these with quarters of fig, chopped dates and black currant..
5. Enjoy this in your mid meal time to beat hunger pangs with this high protein snack..