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This salad can be made as a main dish, side dish, potluck, meal prep–it's pretty much a perfect salad! Pantry Curried Quinoa with Garbanzo Beans and Roasted Peppers. This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa and lemony dressing. You can have Quinoa salad using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Quinoa salad

1. It’s 1 cup of quinoa.
2. Prepare 2 cups of water.
3. It’s 1/2 cup of red bell pepper.
4. It’s 1/2 cup of yellow bell pepper.
5. You need 1/2 of yellow zucchini.
6. Prepare 1/2 of green zucchini.
7. It’s 1 cup of iceberg/ lettuce.
8. It’s 1 of lemon.
9. Prepare 1/2 tsp of black pepper.
10. You need 1 tsp of olive oil.
11. It’s as required of Parsley.
12. You need 1 pinch of sugar.
13. You need as per taste of Rock salt.

Add the quinoa, stir once, and return to a boil. Strain and rinse well with cold water, shaking the sieve well to remove all moisture. I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey. I would caution folks to cook the quinoa al dente lest the salad becomes mushy.

Quinoa salad step by step

1. Wash quinoa. Boil water add quinoa and cook for 15 mins. Add salt..
2. Remove from heat and let it cool for 5 mins..
3. Whisk lemon juice, olive oil, black pepper and sugar..
4. Let the quinoa cool down. Add quinoa, zucchini, lettuce, parsley and bell pepper to the season dressing..
5. Cover the salad and let the salad chill in the refrigerator for an hour..

This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best!