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Before you jump to California style Fresh and Healthy Taco Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be delighted to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.

By following a number of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to california style fresh and healthy taco salad recipe. You can have california style fresh and healthy taco salad using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook California style Fresh and Healthy Taco Salad:

1. Take 1 of ground beef/ground turkey 1 lb.
2. Provide 1 of onion i used a small sweet onion.
3. Provide 1 envelope of of taco seasoning i used casa mamitas from aldis but you can use whatever is comparable.
4. Take 1 of i used about four or five sweet bell peppers finely sliced.
5. Provide 1 of tortillas of your choice i used trader joes whole wheat flour tortillas.
6. Provide 1 of guacamole i used trader joes spicy chunky guac..
7. Take 1 of pico de gallo i used trader joes fresh hot salsa yummm.
8. Prepare 1 of salad mix of your choice i included spinach in mine.
9. Use 1 of refried beans home made or store bought i purchased regular black beans and mad my own.

Instructions to make California style Fresh and Healthy Taco Salad:

1. over med heat brown turkey meat while addind season salt black pepper thyme rosemary a bay leaf and veggies after the meat is browned add the seasoning pack and follow its directions.
2. make your tortillas in a tortilla salad bowl mold or substitute for tortilla chips.
3. now start filling in I placed refried beans on the bottom then added my lettuce blend then my meat next to help wilt the lettuce then guacamole and pico de gallo on top.
4. enjoy.

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