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Before you jump to Thai curry with rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to thai curry with rice recipe. You can cook thai curry with rice using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Thai curry with rice:

1. Take of small broccoli.
2. Provide of zucchini.
3. Get of purple cabbage.
4. Prepare of carrot.
5. Use of yellow – green – red capcicum.
6. Provide of boil vegetablea (beans, carrots, mutter for rice).
7. Use of Salt.
8. You need of Olive oil.
9. Prepare of red Chilli powder.
10. Take of green Chilli and ginger, garlic paste.
11. Get of Basil leaves.
12. Use of big bowl coconut milk.
13. Provide of corn flour.
14. Take of oragano.
15. Get of Chilli flakes.

Steps to make Thai curry with rice:

1. Soak rice 2-3 hours..
2. Boil it and in add boil veg. (carrots, beans, mutter). Keep it aside..
3. Cut all veg. In square..
4. Zucchini, broccoli, purple cabbage, carrot boil it till it becomes soft..
5. Take a pan pour some olive oil fry onions, all capcicum and boil veg..
6. Add mircha-ginger – garlic – basil paste..
7. Add oregano – Chilli flax & salt-red Chilli powder as required..
8. Mix it well..
9. Add coconut milk and corn flour..
10. Cook it till it becomes thicker..
11. Serve it with multi grains bread and rice..
12. Enjoy!!!.

Place the sticky rice and curry in serving bowls and garnish with the fresh coriander, peanuts and fried shallots. Serve the steamed vegetables on the side. Thai chicken fried rice is such a fulfilling dish. It is yummy, healthy and colorful. The tender and moist slices of chicken, the slightly charred rice with a tangy flavor of herbs and red curry, and the crispy pepper and cucumber, all coming together on one plate.

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