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Before you jump to Chicken Fajita Salad Wrap recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a great protein source.

So you see, you don’t need junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken fajita salad wrap recipe. You can cook chicken fajita salad wrap using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Fajita Salad Wrap:

1. Take 1 of whole wheat tortilla.
2. You need 3 oz of breaded chicken strips.
3. Take 1 oz of romaine lettuce.
4. You need 1/3 cup of shredded cheddar cheese.
5. Prepare 1/8 cup of onion.
6. Prepare 1/8 cup of yellow pepper.
7. Get 1/8 cup of green pepper.
8. Provide 1/8 cup of tomato.
9. Take 2 tbsp of taco sauce.
10. Take 1/3 tsp of ground cumin.
11. Provide 1/4 tsp of garlic powder.

Steps to make Chicken Fajita Salad Wrap:

1. Bring frying pan to medium heat. Toss chicken strips in taco sauce, garlic powder, and ground cumin. Add to frying pan and cook to 165°F..
2. Wash all veggies. Shred lettuce, and dice peppers and onion..
3. Add lettuce and cheese tortilla. Add veggies to frying pan with chicken..
4. Remove chicken and veggies from pan, and add to tortilla..

Grain-free yet still so satisfying, these Chicken Fajita Salad Bowls are the perfect healthy, warm weather meal. Or wrap it all up in a tortilla if you'd like! Sliced avocados can sub for for the guacamole if you're pressed for time. The only thing I ll do differently next time is not grill the lettuce and use them as lettuce wraps themselves but it is yummy grilled as well. Pre-pare the one pan fajita chicken using the recipe provided int he other blog post.

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