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Before you jump to Strawberry Banana Green Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to strawberry banana green smoothie recipe. You can have strawberry banana green smoothie using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry Banana Green Smoothie:
- Prepare 150 grams of Spinach.
- Prepare 3 of strawberries.
- Provide 1 of Frozen Banana.
- Take 40 grams of Walnuts.
- Take 250 grams of Water.
- Provide 5 of Ice.
Instructions to make Strawberry Banana Green Smoothie:
- Add everything in the mixer and press the button.
This worked okay but often resulted in chunks of spinach being left in the smoothie. BUT, I figured out the trick!!: before blending anything else, blend the greens with some liquid (typically water or almond milk) until they. This strawberry banana green smoothie is nothing short of amazing. It's sweet… it's fruity… and you don't taste the greens at all. It's one of the milder, sweeter greens you can use, but it's still so good for you.
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