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Before you jump to Strawberry Banana Smoothie🍓🌺 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full as well which can really help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains help your mood so much is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie🍓🌺 recipe. You can have strawberry banana smoothie🍓🌺 using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Strawberry Banana Smoothie🍓🌺:

1. Provide Half of cup strawberries sliced.
2. You need 2 of Bananas.
3. Use 2 cups of milk.
4. Take 1 cup of yoghurt.
5. Get 2 of tabl spn honey.
6. Take 1 of tea spn chia seeds soaked.
7. Use 7-8 of ice cubes.

Steps to make Strawberry Banana Smoothie🍓🌺:

1. In a blender jar add all the ingredients and blend well.
2. Pour into serving glass and garnish with strawberry and banana slice and serve😊.

Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. All Reviews for Strawberry Banana Protein Smoothie.

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