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Before you jump to Broccoli and Tater Chip Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You should make sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to broccoli and tater chip casserole recipe. To cook broccoli and tater chip casserole you only need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Broccoli and Tater Chip Casserole:

1. Use 5 ounces of crushed thick potato chips.
2. Get 2 pounds of broccoli.
3. You need 1 pound of ground sirloin.
4. Take 1 pound of bulk sausage.
5. Provide 1-1/2 of minced garlic.
6. Take 1 of small onion diced finely.
7. You need 1-1/2 teaspoon of seasoned salt.
8. Prepare 12 ounces of evaporated milk.
9. Prepare 1 stick of butter.
10. Provide 1/4 cup of water.
11. Use 1 tablespoon of cornstarch.
12. Provide 1/2 teaspoon of ground black pepper.

Instructions to make Broccoli and Tater Chip Casserole:

1. Preheat oven 400 degrees Fahrenheit.
2. Brown the beef and sausage with the onions and garlic in it. Season this with some seasoned salt and pepper..
3. Steam the broccoli and season with seasoned salt. Add to a baking pan..
4. Drain the meat. Add on top of the broccoli..
5. Add crushed potato chips.
6. Melt the butter and add the milk. Heat and add the shredded cheese when the cheese melts add the cornstarch to the water and mix..
7. Pour into hot milk cheese mixture..
8. Put into oven and bake for 20-30 minutes.
9. Serve I hope you enjoy!.

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