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Before you jump to Grilled Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to grilled chicken souvlaki recipe. To make grilled chicken souvlaki you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Grilled Chicken Souvlaki:

1. Get 1/2 of Green Pepper.
2. Take 1 of Tomato.
3. Take 1 of Iceberg Lettuce.
4. Provide 2 of Pita Bread.
5. Take 3 of Chicken Breasts.
6. Prepare 1 of Salt.
7. Take 1 of Pepper.
8. Use 1/4 cup of Olive Oil.
9. Prepare 1 oz of Tub of Greek Cucumber Dill.

Instructions to make Grilled Chicken Souvlaki:

1. Clean chicken breasts..
2. Grill chicken breasts in pan with olive oil and season with salt and pepper..
3. Cut grilled chicken into cubes..
4. Slice tomato and green pepper..
5. Cut up lettuce..
6. Put pita bread on grill or in panini maker to warm and crisp..
7. Fill pita with grilled chicken, lettuce, tomato, green pepper, and top with dill sauce..

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