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Before you jump to Crispy fried green tomatoes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. Spinach can also be something that you might want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to crispy fried green tomatoes recipe. To cook crispy fried green tomatoes you only need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Crispy fried green tomatoes:

1. Use 2 cups of flour.
2. You need 1/2 cup of cornstarch.
3. Get 2 tablespoons of pepper.
4. Prepare 1 tablespoon of salt.
5. Take Dash of hot pepper flakes.
6. Provide 3 of large green tomatoes.
7. Get of Vegetable oil for frying.
8. Prepare 1/2 of milk.
9. Use 1 of large egg.
10. Provide Dash of garlic salt.
11. Prepare 1/3 cup of Italian bread crumbs.

Steps to make Crispy fried green tomatoes:

1. Mix flour, salt, pepper, hot flakes,cornstarch, and bread crumbs in large bowl.
2. Slice tomatoes.
3. In another bowl mix egg and milk.
4. I use a cast iron pan but deep fryer or frying pan will work , heat oil on med heat you want it hot before you put your tomatoes in.
5. When oil is ready dip tomato slices into mixture then into four mixture cover completely in flour mixture press flour mix into the slices then lightly shake off and put into hot oil.
6. Fry until deep golden brown flip and repeat.
7. I add a dash of garlic salt on the top when all finished !.
8. Eat while hot and enjoy!!!!!.

A traditional fried green tomato recipe wouldn't be too discerning about which oil you use, even suggesting that you use plain old vegetable oil. Both oils will provide healthy fat that will help you burn fat instead of store it, and both will provide you with a crispy and delicious coating to these tomatoes. Crispy on the outside and tender in the middle, these Fried Green Tomatoes are addictive! Serve them as an appetizer or side dish, a party snack, or make them the main attraction piled high on a BLT! This recipe for Fried Green Tomatoes is a variation of Southern Cooking's version.

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