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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to creamy bean soup recipe. You can cook creamy bean soup using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Bean Soup:

1. Prepare of cooked white beans.
2. Take of stock (10 grams) vegetable cube.
3. Get of water.
4. Get of carrot.
5. Take of small onion.
6. Take of gloves of garlic.
7. Use of bay leaf.
8. Prepare of cup smoked shredded ham.
9. Use of and a half spoon flour + water.
10. You need of Salt and pepper.
11. You need of Olive oil.

Instructions to make Creamy Bean Soup:

1. Heat olive oil over medium-high heat. Add the ham and cook until golden brown..
2. Use food chopper for the vegetables or chop by hand finely..
3. Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds..
4. Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min..
5. Mix the flour with 4-5 spoons of water. Mix good..
6. Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes..
7. Top with parsley and serve..
8. Enjoy!.

Creamy, starchy, and filling, this hearty, rustic soup is the epitome of comfort. Also, I like bean soup pretty creamy so I did use an emersion blender to make the soup creamier and then added the meat. I'm pretty sure that this happens to a lot of young people when they're just married: when you love to cook and know a couple of different recipes really well but realize that. Creamy Tomato Bean Soup without any cream! Beans add body and flavor to the finished soup, so no cream is required.

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