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Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood could truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become better. And now you know it can help improve your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to chicken salad recipe. You can cook chicken salad using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chicken Salad:

1. Take 4 of skinless chicken breast.
2. Get 1 tbsp of salt.
3. Prepare 1 tbsp of peper.
4. You need 1 tbsp of celery salt.
5. You need 4 stalks of celery.
6. Provide 1 of granny smith apple.
7. Prepare 1 can of crushed pineapple.
8. Prepare 1-1 of -1/2 cup of purple seedless grapes sliced.
9. You need of mayo or miracle whip (to taste).
10. You need of greek plain yogurt (to taste).
11. Use 1/2 cup of shredded almonds.
12. You need of smoked paprika.

Instructions to make Chicken Salad:

1. Boil chicken in 4 cups of water and add seasons. Bring to boil, then cook 20 to 25 minutes medium heat. Take out of pot, let cool, then dice or shred in big bowl..
2. Dice apple, grapes, celery and add to cooled off chicken. Add pineapple, almonds and mix altogether. Add mayo or miracle whip and yogurt to taste. Sprinkle salt, pepper and smoked paprika on top when completed..
3. Add to Bread, Hawaiian Sweet Roll or croissant with a tomato. Enjoy!.

This family favorite chicken salad is made with celery, bell pepper, green olives, apple, lettuce, and mayo—plus a secret ingredient that makes all the difference! Learn how to make chicken salad three different ways. Enjoy a Classic Chicken Salad, Italian Chicken Salad and Buffalo Chicken Salad. ✳︎Sign up to my FREE. Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.

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