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Before you jump to Dry Rub For Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to dry rub for ribs recipe. To cook dry rub for ribs you only need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Dry Rub For Ribs:
- Use of Paprika.
- Take of Brown Sugar.
- Prepare of Ancho Chili Powder.
- Take of Garlic Powder.
- Prepare of Ground Cumin.
- Use of Onion Powder.
- Use of Kosher Salt.
- Get of Ground Black Pepper.
Instructions to make Dry Rub For Ribs:
- Combine ingredients and rub onto meat of choice after patting dry and removing excess fat. Refrigerate overnight..
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