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Before you jump to Chocolate Banana cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific source of protein.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to chocolate banana cake recipe. You can have chocolate banana cake using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chocolate Banana cake:

1. Prepare of – Large banana.
2. You need of – wheat flour.
3. Provide of – coco powder.
4. Use of – baking powder.
5. Prepare of – baking soda.
6. Get of – cinnamon powder.
7. Prepare of – palm sugar.
8. You need of – milk.
9. Use of – oil.
10. Take of salt.

Steps to make Chocolate Banana cake:

1. Preheat oven 350 degree Fahrenheit or heavy kadai for 15 mins with low flame.
2. A large bowl take a banana and mash it well and add palm sugar mix it well until sugar dissolved.
3. In this add milk and oil mix it well.
4. Place sieve over a bowl add all dry items and sift it flour and gently mix everything well.
5. Grease the cake pan with ghee and pour the batter in pan and put oven for 25 mins or kadai for 35 to 40 mins.
6. Then our cake ready.

Use your favorite frosting on the cake. This lightened-up healthy chocolate cake has no oil, but gets its super moist crumb from bananas and applesauce. As for my vegan chocolate cake with bananas, it came out very well. One of the reason I chose to bake this cake was, I recently purchased a bundt pan and was waiting for a chance to use it. Recipe: Chocolate Banana Cake with Salted Peanut Butter Frosting.

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