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Before you jump to Roasted Cauliflower Mash recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
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We hope you got benefit from reading it, now let’s go back to roasted cauliflower mash recipe. To make roasted cauliflower mash you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Roasted Cauliflower Mash:
- Get 1 bag of Frozen Cauliflower.
- Get 2 clove of Garlic.
- Prepare 2 of sprays Olive oil spray.
- Take 1 tbsp of Butter.
- Use 1/2 cup of Nonfat Greek yogurt.
- You need 1 of To taste Salt & Pepper.
- Use 1 tsp of Horseradish.
Steps to make Roasted Cauliflower Mash:
- Set oven to 375°F Put cauliflower and garlic on a banking pan and spray with olive oil spray add salt and pepper to taste. Cook for 30 minutes..
- Place cauliflower and garlic in food processor with butter, yogurt and horseradish and process until smooth..
This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes. The cauliflower is roasted with garlic and an a delicious assortment of herbs and spices then puréed into. This roasted cauliflower mash is ultra creamy, buttery, garlicky, herby, and all round irresistible – not to mention it's a brilliant way to get some extra protein into your meal! Home » Fresh and Healthy » Mashed Cauliflower with Roasted Garlic. The roasted garlic mellows and sweetens in the oven, giving the cauliflower mash, incredible yet subtle flavor.
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