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Before you jump to Red, White & Blue Jello Shots recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel happier. They fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel famished! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to red, white & blue jello shots recipe. To cook red, white & blue jello shots you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Red, White & Blue Jello Shots:

1. Take of package Blue Jello.
2. You need of package Red Jello.
3. Get of coconut milk, canned.
4. Use of Knox gelatin.
5. Use of alcohol of choice.
6. You need of water.
7. Prepare of sugar.

Instructions to make Red, White & Blue Jello Shots:

1. Set up shot cups on a baking sheet for easy transport to the fridge..
2. Red layer: Add 1 cup boiling water to red jello and stir to dissolve completely. Add 1 cup alcohol or amount you want with water to make one cup. I used strawberry jello with creme de banana. Pour evenly into cups and place in fridge to firm up..
3. White layer: Add 1 cup water and 1 cup coconut milk to a saucepan and sprinkle 2 pigs of gelatin over top. Turn on heat to low and stir until gelatin is fully dissolved. Add sugar and continue stirring until dissolved. Remove from heat allow to cool several minutes and add alcohol. Let cool almost completely. I used coconut rum..
4. Carefully add white layer to red layer. If it's too hot it will melt the red layer so add carefully. Transfer back to fridge and let set..
5. Blue layer: Same as red layer, 1 cup boiling water, stir to dissolve add alcohol and allow to cool. I used blue raspberry jello with 1/2 cup black raspberry liqueur and the rest water to make 1 cup. Add to top layer and back to fridge to firm up. ..

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