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Before you jump to My Family Recipe of Meat-Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Your mood could truly be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know that it helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to my family recipe of meat-stuffed green peppers recipe. You can cook my family recipe of meat-stuffed green peppers using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook My Family Recipe of Meat-Stuffed Green Peppers:
- You need 10 of Green peppers.
- Use 200 grams of ◎ Ground meat.
- Prepare 1 of onion ◎ Onion.
- Prepare 1 of ◎ Egg.
- Get 1 of ◎ Salt and pepper.
- Prepare 1 tbsp of ◎ Katakuriko.
- Use 50 ml of ◇ Dashi stock.
- Take 2 tbsp of ◇ Soy sauce.
- Get 1 1/2 tbsp of ◇ Sugar.
- Take 1 tbsp of ◇ Mirin.
- Get 1 tbsp of ◇ Sake.
Instructions to make My Family Recipe of Meat-Stuffed Green Peppers:
- Hand knead the ◎ ingredients until the ingredients stick together for the meat mixture.
- Cut the tops off the green peppers, remove the seeds, rinse, and drain well..
- Stuff the meat mixture all the way to the bottom of the peppers..
- Add oil to a heated pan, cook the peppers meat-side down until golden brown, and then flip over and brown the sides (over medium strong heat)..
- Pour the mixed ◇ ingredients around the peppers, cover the pan with a lid, and steam for 15 minutes (over low heat). Flip the green peppers over 1-2 times during the process..
- Remove the lid and boil down the liquid until it thickens, while spooning the broth on top of the peppers (over medium strong heat)..
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