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Before you jump to Cream of Chicken Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. It’s easy to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to cream of chicken soup recipe. You can have cream of chicken soup using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Cream of Chicken Soup:

1. Get 2 Cup of Chicken Stock.
2. You need 1 Cup of Milk.
3. Get 1/4 Cup of Cooked Shreded Chicken.
4. Get 1 Tbsp of Butter.
5. You need 1 Tbsp of Flour.
6. Get 1 Tbsp of Chop Onion.
7. Take 2 of Garlic Cloves chop.
8. You need 1/2 Tsp of Salt.
9. Get 1/2 Tsp of Black pepper powder.
10. You need Pinch of Paprika powder.
11. Get of Few sprigs of Dil (soya).

Steps to make Cream of Chicken Soup:

1. Melt butter in pan. Add finely chop garlic & onion. Saute in butter till soft.add flour & stir continuly to avoid lumps.add milk & mix well.add salt & black pepper. A thick white sauce has formed..
2. Add cooked shreded chicken in pan. Mix well in sauce. Add chicken stock & mix well. Bring it to boil, reduce heat & let it simmer over low heat till soup thickens.add paprika powder.taste it & adjust seasoning. Top with soya sprigs before serving.serve hot & enjoy with Cookpad..
3. Note: if soup is not as thick as required, then mix 1-2 Tbsp cornflour in water & add to soup..

The condensed version is also a popular ingredient for casseroles and other recipes. This easy Creamy Chicken Noodle Soup skips the roux, cuts the cream, and gets a healthy protein and vitamin boost with the help of puréed cannellini beans. All of the flavor and creaminess, with none of the guilt! Tender chicken, aromatic vegetables and herbs, cream, a splash of wine topped with a touch of nutty Gruyere. Note: Creamy Chicken Soup is delicious served over baked potatoes. *Note: A variation: Potatoes are delicious added to this soup.

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