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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be good for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They help you feel full too which can truly help to better your mood. It’s not difficult to feel depressed when you are starving! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thai massaman chicken curry recipe. You can have thai massaman chicken curry using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Massaman Chicken Curry:
- Use of chicken, cut into long strips.
- Use of Massaman curry paste.
- You need of onion chopped in big chunks.
- Take of coconut milk.
- Take of fish sauce.
- You need of grated palm sugar (or brown sugar).
- Take of tamarind.
- Prepare of medium-sized potato, peeled and cut into chunks.
- Take of unsalted roasted peanuts (can use cashew nut if prefer).
- You need of star anise.
- Get of cinnamon stick.
- Prepare of big red chilli, finely sliced.
Instructions to make Thai Massaman Chicken Curry:
- In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste..
- Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well..
- Add onion and potatoes in, mix all well and add the rest of your coconut milk in..
- Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well..
- Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice..
Massaman curry is made with mild red chilies, so it's not considered too spicy for most people. Thai Massaman Curry with tender cooked chicken and potatoes in a creamy flavorful sauce. Massaman curry (Thai: แกงมัสมั่น, RTGS: kaeng matsaman, pronounced [mát.sa.màn] (listen)) is a rich, relatively mild Thai curry. Cardamom, cinnamon, cloves, star anise, cumin, bay leaves, nutmeg and mace (spices that are not frequently used in Thai curries). I love the Massaman Curry from the Thai restaurants in this region and I had high hopes for this recipe.
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