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Before you jump to Tiramisu Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tiramisu bowl recipe. To make tiramisu bowl you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Tiramisu Bowl:
- Prepare of 8 oz Philly cream cheese, softened.
- Provide of cold milk.
- Prepare of 3.4 oz each Jell-O vanilla instant pudding (make sure it's not the cook & serve!).
- Use of 8 oz tub Cool Whip, thawed.
- You need of Milano Slices salted pretzel cookies/Nilla wafers/Ladyfingers.
- Use of angel food cake, cut in small cubes.
- Provide of Baker's Semi Sweet Chocolate squares, grated.
- Prepare of raspberries or strawberries (or fresh fruit of your choice).
Steps to make Tiramisu Bowl:
- Beat cream cheese until creamy. Beat in milk and dry pudding mixes..
- Stir in Cool Whip. Most recipes call for a whole 8 oz tub but I find that way too sweet, so I only use half a tub. Use whichever amount you'd like!.
- Line a quart bowl with the preferred cookies of your choice, I use the salted pretzel cookies from Milano. You might find it easier to add a bit of the cream mixture on the bottom of the bowl so that your cookies are able to stand..
- Add on slices of angel food cake. Add cream mixture a top. Sprinkle grated chocolate..
- Continue to repeat layers. Takes about 3 layers to finish off cream mixture..
- Top with remaining grated chocolate and add fruit on top..
- Refrigerate for 2 hours..
- (You can add 1/2 cup brewed coffee between layers if you'd like or substitute with chocolate milk.).
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