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Before you jump to Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to vegan orange sesame tempeh with mushroom brown basmati rice recipe. You can have vegan orange sesame tempeh with mushroom brown basmati rice using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice:

1. Provide 1/2 cup of fresh squeezed orange juice (you can use mandarins or clementines as well).
2. Prepare 4-5 of garlic cloves chopped.
3. Provide of Ginger grated or ginger paste.
4. You need 3 tablespoons of soy sauce or more.
5. You need 1/4 cup of maple syrup.
6. Provide 1-2 tablespoons of sugar.
7. You need 2-3 of table spoons sesame oil.
8. Get of orange zest.
9. Prepare 1 package of Tempeh.
10. Provide of Sesame seeds.
11. Use 1 cup of brown basmati rice.
12. Provide 1/2 cup of chopped mushrooms to small size.
13. Prepare of olive oil.
14. Get of salt and pepper.

Steps to make Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice:

1. In a bowl add orange juice, soy sauce, garlic, ginger, maple syrup, sugar and sesame oil and add orange zest..
2. Whisk ingredients in bowl and set aside..
3. Cut up tempeh into one inch cubes or triangles.
4. Prepare rice at same time. One cup rice into 2 1/4 cup boiling water. Cover and simmer for 15 minutes or until closed to prepared..
5. Saute mushrooms with some olive oil in frying pan..
6. Add prepared mushrooms to the rice when rice is almost done. and mix with spoon..
7. Saute tempeh for 5 to 10 minutes in another frying pan in some olive oil..

Brown rice risotto is healthier and so delicious. I just had to add mushrooms this time around, but I have a whole list of other risotto flavors to try. I even have some ideas for how to make a luxurious vegan version (check the recipe. Mushrooms – So good in fried rice! White, brown, long grain, short grain, basmati Mushroom Fried Rice is perfect for a quick meal just as it is, but it is also really easy to customize.

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