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Before you jump to Dry Roux recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to dry roux recipe. You can cook dry roux using 2 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Dry Roux:
- Take of Roux.
- Use 2/3 cup of flower, plain white.
Steps to make Dry Roux:
- Make sure your skillet and your stirrer are very dry..
- Put as much flower in the skillet as you want to turn into roux..
- Keep in mind two factors. Head room is needed because you have to stir it. Also, if you do too much it will take all day. I only do about 1/4 inch deep in a 6 inch skillet..
- No preheat needed, just slap it in your toaster and set it on 400°F Bake. Make sure that the top and bottom burners are going..
- Oven thermometers are good since some toasters may get too hot..
- When the flower starts to tan, stir it up then thereafter every 15-20 minutes depending on how gutsy you are..
- Use a long handled implement so you don't get burned..
- Toast it until it is the color of chocolate. The darker the roux, the richer the flavor!.
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