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Before you jump to Chocolate Cheesecake Mousse recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chocolate cheesecake mousse recipe. You can have chocolate cheesecake mousse using 3 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate Cheesecake Mousse:
- Take of Full Fat Cream cheese.
- You need of Cocoa powder / Hot chocolate powder.
- Use of Honey.
Instructions to make Chocolate Cheesecake Mousse:
- Step 1 – in medium bowl, mix all ingrediants until smooth..
- Step 2 – Spoon into 4 small glasses and cover with plastic wrap. Chill for 2 hours..
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