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Before you jump to Vickys Slow Cooked Sausage & Bacon Stew, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to vickys slow cooked sausage & bacon stew, gf df ef sf nf recipe. You can cook vickys slow cooked sausage & bacon stew, gf df ef sf nf using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vickys Slow Cooked Sausage & Bacon Stew, GF DF EF SF NF:

1. Get of gluten-free pork sausages.
2. You need of bacon.
3. Prepare of tin of chopped tomatoes.
4. Take of frozen peas.
5. Prepare of carrots, diced.
6. Prepare of leeks, sliced.
7. Take of garlic, finely chopped.
8. Take of tomato puree/paste.
9. Provide of mixed herbs.
10. Prepare of smoked paprika.
11. You need of cornstarch mixed with a little cold water.
12. Use of chicken bouillon.
13. Use of water.

Instructions to make Vickys Slow Cooked Sausage & Bacon Stew, GF DF EF SF NF:

1. Brown off the sausages and bacon under the grill/broiler.
2. Meanwhile add all the vegetables, the tomatoes, garlic, paprika and herbs to a slow cooker or casserole dish.
3. Chop the bacon but leave the sausages whole. Add them to the casserole dish.
4. Add the water and chicken bouillon to the cornstarch and mix. Pour over the sausages etc and give a gentle stir.
5. Cook on low for 8 hours, high for 4 hours or in a preheated oven for 2 hours at gas 6 / 200C /400F.
6. Serve with potatoes and some greens.

You can use your favourite type of sausages to make this family-friendly slow-cooker casserole. Serve it over pasta, in baked potatoes or with bread. Remove and place in slow cooker. Combine white beans, garlic, onion, carrots, celery, thyme and bay leaves into the slow cooker with the sausage. A supersavory, slow-cooked red sauce supper, plus plenty more for leftovers.

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