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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become healthier. Now you know green tea can help you be happier too!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can have taco soup using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Taco Soup:

1. Use of taco soup.
2. Use of Ground meat.
3. Use of Onion (chopped).
4. Prepare of Fiesta corn or regular corn.
5. Prepare of Pinto bean.
6. Get of Rotel.
7. Prepare of Hidden Valley ranch mix.
8. Provide of Taco seasoning.
9. Get of Velveta cheese (cubed).
10. Provide of Water.
11. Get of Tortilla chips.

Steps to make Taco Soup:

1. Brown meat and onions. Salt and pepper to taste. Drain meat.
2. Add the remaining ingredients and cook on hight until the cheese melts. The turn to low..
3. Serve with crushed tortilla chips.
4. You can always cut this recipe in 1/2 serves 4….enjoy.

The beef is flavored with sautéed onions and taco seasoning (chili powder, cumin, paprika, garlic powder, onion powder, and. Tacos can definitely be delicious, but they're often messy to eat. Imagine combining all the tasty flavors of a taco in a warm, hearty soup that's mess-free to eat. Made popular in Texas and the. Taco soup means you only need one pot, which means fast clean-up.

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