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Before you jump to Tacos recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tacos recipe. To cook tacos you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tacos:
- Take of flour.
- Prepare of tblspn oil.
- Take of tspn salt.
- Get of Cooked minced meat.
- You need of Cucumber.
- Use of Srasoning and spice.
Instructions to make Tacos:
- Add the flour, salt nd oil with water to form a soft dough.
- Cover and allow to rest for 5mins.
- Cut out circles and flatten them.
- Hang on the wire rack as seen in the photo and bake.
- Allow to cool.
- Stir Fry ur minced meat with scotch bonnet, onion, cucumber and seasonings/spices.
- Fill in each taco with the meat.
- Done.
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