Easy Recipe: Yummy Mashed potato, beef fry and coleslaw

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Before you jump to Mashed potato, beef fry and coleslaw recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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Green tea is truly good for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to get healthy when you drink green tea. And now you know green tea can help raise your mood as well!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to mashed potato, beef fry and coleslaw recipe. To make mashed potato, beef fry and coleslaw you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Mashed potato, beef fry and coleslaw:

1. Use of Potatoes.
2. Prepare of Cabbage.
3. Provide of Carrot.
4. Prepare of Meat.
5. You need of Mayonnaise.
6. Provide of Vinegar.
7. Provide Pinch of sugar.
8. You need of Onions.
9. You need of Garlic.
10. You need of Ginger.
11. Provide of Tomatoes.

Instructions to make Mashed potato, beef fry and coleslaw:

1. Peel potatoes..
2. Boil until soft..
3. Fry onions in a sauce pan until golden brown..
4. Add the boiled potatoes to the fryed onions..
5. Mash until soft..
6. Then set aside and make the beef fry with onions, tomatoes, garlic and ginger..
7. Chop the cabbage and grate the carrots..
8. Mix in together in a bowl,add mayonnaise, vinegar and a pinch of sugar..

Do you like your potatoes mashed or fried? A "shepherd's pie" in the U. S. has ground beef, mashed potato and corn (maize). Leftover mashed potatoes and grated raw potatoes form the outside of the crisp and golden patties Get Shepherd's Pie from Leftover Beef Roast and Mashed Potatoes Recipe from Food Network. Make cheesy mashed potatoes, crispy baked potatoes and crunchy French fries from Food Network.

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