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Before you jump to Mashed Irish potato balls recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood as well!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mashed irish potato balls recipe. You can cook mashed irish potato balls using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mashed Irish potato balls:

1. You need of Irish potato.
2. Get of Bread crumbs.
3. Provide of Flour.
4. Get of Eggs.
5. Provide of Onions.
6. You need of Pepper.
7. Provide of Garlic.
8. Provide of Seasoning.
9. You need of Spices.

Instructions to make Mashed Irish potato balls:

1. Boil the potatoes until it is well boiled, drain and allow it to cool..
2. Add the potato in a bowl and onions, garlic, pepper, seasoning and spices mix well until it is well mashed.
3. Scoop and roll in your hand to make a perfect ball size and arrange in a clean tray.
4. Add the eggs, bread crumbs and flour to a different bowl both.
5. Dip the balls in flour then to eggs and back to bread crumbs, dip fry in a hot oil until golden brown and then serve.

Transfer fried potato balls to paper towels to drain excess oil. Try these fried mashed potato balls! They come together quickly & disappear fast! These fried mashed potato balls are such a fabulous way to use up leftover mashed potato. They're creamy and cheesy on the inside and golden brown and crispy on the outside.

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