How to Cook Delicious Lunchbox Taco salad prep

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Before you jump to Lunchbox Taco salad prep recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a super protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to lunchbox taco salad prep recipe. To cook lunchbox taco salad prep you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Lunchbox Taco salad prep:

1. Prepare of fresh spinach kale mix.
2. Get of sliced onions.
3. You need of cheese.
4. Provide of cucumbers.
5. Take of tomatoes (optional I didn't use).
6. Use of Black olives.
7. Take of cooked ground beef.
8. Take of No dressing 😉 I use Hot sauce and lime juice season with s/p.
9. Provide of Side jello.

Instructions to make Lunchbox Taco salad prep:

1. Layer greens, and veggies, cheese in meal prep tubaware..
2. Put the ground beef in a separate container (heat before eating top on salad).
3. Sprinkle hot sauce to use as dressing and use 1 lime wedge juice on salad.

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