Easy Recipe: Appetizing Warm lentil, bacon and kale salad with poached egg

Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Warm lentil, bacon and kale salad with poached egg recipe here. We also have wide variety of recipes to try.

Before you jump to Warm lentil, bacon and kale salad with poached egg recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to warm lentil, bacon and kale salad with poached egg recipe. To make warm lentil, bacon and kale salad with poached egg you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Warm lentil, bacon and kale salad with poached egg:

1. Use of dried green lentils.
2. Prepare of onion, chopped.
3. Prepare of Bacon rashers, chopped.
4. You need of large handfuls of kale.
5. Provide of cloves garlic, finely chopped.
6. Prepare of large egg.

Instructions to make Warm lentil, bacon and kale salad with poached egg:

1. Wash and rinse lentils in cold water..
2. Boil lentils vigorously in fresh water for 10 minutes. Then simmer in a covered pan for 20-30 minutes, making sure they don't run dry..
3. Meanwhile, gently fry the onions, garlic, and bacon together in a pan until soft..
4. Next add the kale and cooked lentils and cook for a further 5 minutes until the kale is tender and reduced down..
5. Meanwhile, poach an egg in a pan of boiling water..
6. Assemble with the egg on top of the lentil mixture, and enjoy as a warm salad..

Warm lentil and poached egg salad. You can cook lentils like this for lots of other salads, too. They're also very good as a side salad, without any embellishment, served at room temperature. Be sure to dress the lentils while they are still warm, so that they stay moist and absorb the flavours of the vinaigrette. Drain the lentils in a colander, and remove and discard the thyme and garlic.

If you find this Warm lentil, bacon and kale salad with poached egg recipe useful please share it to your friends or family, thank you and good luck.